![]() ![]() It also says that you need to buy a $99 Daily Burn fitness box - a literal box you can use to step on and over as you workout - but you don’t. ![]() Black Fire, Inferno and Live to Fail are the three classic workout programs that require weights. ![]() Then, it will recommend one of its 19 programs for you to start with. Starting out Daily Burn gives you a 30-day free trial and asks you a bunch of questions about your goals and workout style. They recently launched their 365 program - their beta version is still glitchy so the couple of times I tried it took too long to buffer - but it looks like it’ll be cool once they work out the kinks. And unlike many programs, they’re always changing it up and adding new options. I’m a night worker-outer and I’ve been known to do my workouts as late as midnight - sorry, friend who lives downstairs. And the price tag for these so-called options can add up quickly - I’d love to take any number of yoga, dance, and self-defense classes out there but, like many people, my funds are limited.ĭaily Burn is relatively cheap and I can do it as it fits. That was two years ago, and so far I’ve discovered that I’m a much healthier, happier person when I work out most days, and having as many options as possible at my disposal helps make that an actuality. Waitressing filled the void for a long while, until I started phasing in my more desk-centric work and realized more movement was required. As I continue the journey of getting to know my workout self, what the best tools are and what works best, Daily Burn has been a huge help.Ī minor heart arrhythmia, plus an ever-worrying mother, meant the childhood me skipped out on a lot of gym class and never really learned how to build exercise into my life. In fact, I’m still very much a noob - going to the gym and navigating the equipment landscape is terrifying. I’ll admit, I’ve gotten pretty good at working out over the past couple of years, but I’m no pro. These days, I take a three-pronged approach to working out: I go to the gym (cue affordable yoga and other fun classes), I run with my dog, and I do Daily Burn, an online fitness program that costs $12.95 a month. I never do yoga on the screen, and I’m sure it’s always best to have a personal trainer or an instructor with you while you’re working out, but online workouts sure are easier to fit in and are much less expensive. You can even do it naked, for that matter. The best part about working out in the comfort of your own home: you can do it in your underwear. ![]()
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